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BOOK-SHARINGDas gierigeGehirnJudson BrewerSelf-Help

Das gierige Gehirn

Der achtsame Weg, Alltagssüchte loszuwerden. Mit einem Vorwort von Jon Kabat-Zinn

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2018 DE Self-Help
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Book Information

  • Released:
  • Pages: 320
  • Language: de
  • ISBN-10:364122246X
  • ISBN-13:9783641222468
  • Category:Self-Help

Description

Judson Brewer explains the evolutionary background of addiction and bad habits and shows how mindfulness can help overcome them. German edition of The Craving Mind. (With AI generated book description)

listed in Self-Help | 6 similar books linked from this page.

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